Health Score
77
Mother India Punjabi Chhole 10.6 Oz
Mother India, 10.6 ONZ
24
Ingredients
200
Calories
Nutrition Facts
Serving Size: 5.3 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 12% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450.0mg | 19% |
| Total Carbs | 27.0g | 9% |
| Fiber | 9.0g | 36% |
| Sugar | 0.0g | -- |
| Protein | 6.0g | 12% |
| Vitamin A | 0mcg | 10% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
78
Men's Health
76
Diabetes
77
Women's Health
75
Heart Health
76
Pregnancy & Maternity
Ingredients
Chickpeas (Certified Organic), Onion (Certified Organic), Tomato (Certified Organic), Garlic (Certified Organic), Coriander Leaves (Certified Organic), Sunflower Oil (Certified Organic), Green Chilies (Certified Organic), Ginger (Certified Organic), Salt, Ghee (Certified Organic) (Clarified Butter), Pomegranate Seeds (Certified Organic), Cumin Powder (Certified Organic), Tea Powder (Certified Organic), Corn Flour (Certified Organic), Black Cardamom (Certified Organic), Cinnamon (Certified Organic), Mace (Certified Organic), Caraway Seeds (Certified Organic), Black Pepper (Certified Organic), Coriander Seeds (Certified Organic), Fenugreek Leaves (Certified Organic), Sugar (Certified Organic), Cloves (Certified Organic), Water.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100American BlendTaylor Farms, 8 cups -
100Cauliflower Crumbles Fried Rice BlendGreen Giant, 3.75 cup -
100Dole Very Veggie Blend 12 OzDole, 6 cups -
100Field GreensDole
-
100Garden Highway Sunshine Snap Pea Blend 11 OzGarden Highway, 3.5 cup
-
100Garden SaladReady Pac Foods, 8 cups
-
100Garden SaladDole, 24 cups -
100Garden SaladSun Harvest, 32 cups -
100Garden SaladDole, 12 cups -
100Garden SaladDole, 6 cups
-
100Garden SaladDole, 16.5 cups -
100Green Line Sunshine Blend 12 OzGreen Line, 3.38 cup
-
100Kale Beet BlendMann's, 3.75 cups -
100Power Blend, SuperfoodMann's, 5.25 cups -
100Seasoning Blend, Giant SizePictSweet Farms, 17.25 cup
Your Health Score Based on:
77
General Health
78
Men's Health
76
Diabetes
77
Women's Health
75
Heart Health
76
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
